Why Taking More Supplements Isn’t Always Better

Why Taking More Supplements Isn’t Always Better

Courtney Mace
Published on: 15/05/2026

It’s easy to assume that if a supplement is good for you, more must be better.

Health
Why Weight Loss Gets Harder After 40 (And What Actually Works)

Why Weight Loss Gets Harder After 40 (And What Actually Works)

Courtney Mace
Published on: 03/05/2026

Weight Loss: “I’m doing the same things I used to, but nothing is working anymore.”

Weight Loss
Common Causes of Hair Loss and What You Need to Know

Common Causes of Hair Loss and What You Need to Know

Courtney Mace
Published on: 23/04/2026

Have you been noticing more hair than usual in the shower or in your brush lately?

Health
Looking Beyond “Normal” Lab Results

Looking Beyond “Normal” Lab Results

Courtney Mace
Published on: 12/04/2026

One of the most common things we hear new clients tell us is, “My blood work was normal, but I still don’t feel like myself.” They might be dealing with fatigue, brain fog, digestive issues, joint discomfort, or low energy. Yet when standard tests come back within the normal range, it can feel confusing and frustrating. This is what makes functional testing different.

Health